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Enhancing well-being and performance for professional and personal growth
Sarah came in to provide workshops both at Altran UK and for the Rolls-Royce Women's Network. She provided tailor made workshops on work life balance and stress management. They were a mixture of science, facts, audience participation and games. She was extremely informative, knowledgeable, engaging and fun. I would thoroughly recommend Sarah for both your personal and professional coaching needs be it for an individual or for your team.
Zoë BOWLT CEng MIMechE, Adv. Consultant, Altran UK
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Sarah - Mariposa Coaching
Nov 28, 20235 min read
Power up for productivity
Think of your energy like surges that come and go in an electrical current.
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Sarah - Mariposa Coaching
Oct 10, 20234 min read
The art of handling substances
'Come on have another one', .. 'you are not driving are you?'... 'It won't be so much fun unless we can get off our heads' and 'why?...
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Sarah - Mariposa Coaching
Aug 4, 20236 min read
Achieving goals on your own terms
Why do we need them anyway?
Goal setting is important so you can describe your final objective and set steps that you will take along the
126 views0 comments
Sarah - Mariposa Coaching
Jun 17, 20235 min read
Coaching to help you increase your strengths and flourish with ADHD
Here are 6 tips that I have taken from my work coaching to support ADHD.
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Sarah Clark Mariposa Coaching
Feb 7, 20233 min read
How to have a smoother day
Time management, stress management, leadership
136 views0 comments
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