Sarah came in to provide workshops both at Altran UK and for the Rolls-Royce Women's Network. She provided tailor made workshops on work life balance and stress management. They were a mixture of science, facts, audience participation and games. She was extremely informative, knowledgeable, engaging and fun. I would thoroughly recommend Sarah for both your personal and professional coaching needs be it for an individual or for your team.
Zoë BOWLT CEng MIMechE, Adv. Consultant, Altran UK
Personal reflective space..are you getting enough?
Life is getting more busy and hectic and we often don't get time to stop for a minute and have time to think, to reflect on what is important to us and check in with ourselves.
My vision for coaching is to provide that time, to work alongside my client to help them to sort out the wood from the trees and feel less white rabbit!
