Sarah came in to provide workshops both at Altran UK and for the Rolls-Royce Women's Network. She provided tailor made workshops on work life balance and stress management. They were a mixture of science, facts, audience participation and games. She was extremely informative, knowledgeable, engaging and fun. I would thoroughly recommend Sarah for both your personal and professional coaching needs be it for an individual or for your team.
Zoë BOWLT CEng MIMechE, Adv. Consultant, Altran UK
I'm late, I'm late said the white rabbit from Alice in wonderland. Sound familiar? Do you use your time to your best advantage?
We often wonder where the time goes but it can be productive and sometimes we need to be less about the white rabbit and more about monitoring time and working out time priority.
Making clear what your values and goals are too is helpful...now better get on with what I have planned this morning!